Frode Arnesen 750m row
750
Meters
3:40.1
Time
2:26.7
Pace
41
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
August 12, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.1 | 750 | 2:26.7 | 111 | 670 | 41 | 22 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 22 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 23 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 23 |
| 0:51.4 | 750 | 2:51.3 | 70 | 490 | 7 | 21 |