Frode Arnesen 750m row
750
Meters
3:34.5
Time
2:23.0
Pace
42
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
August 11, 2017 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.5 | 750 | 2:23.0 | 120 | 704 | 42 | 20 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 21 |
| 1:03.6 | 400 | 2:39.0 | 87 | 566 | 10 | 16 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 24 |
| 0:45.4 | 750 | 2:31.3 | 101 | 634 | 8 | 20 |