Frode Arnesen 750m row
750
Meters
3:12.1
Time
2:08.0
Pace
46
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
April 15, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.1 | 750 | 2:08.0 | 167 | 862 | 46 | 21 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 22 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 22 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 22 |
| 0:44.3 | 750 | 2:27.6 | 109 | 650 | 8 | 20 |