Frode Arnesen 750m row
750
Meters
3:26.0
Time
2:17.3
Pace
43
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
April 11, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.0 | 750 | 2:17.3 | 135 | 751 | 43 | 21 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 21 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 23 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 22 |
| 0:48.7 | 750 | 2:42.3 | 82 | 517 | 7 | 21 |