Frode Arnesen 750m row
750
Meters
3:06.2
Time
2:04.1
Pace
46
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
April 08, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.2 | 750 | 2:04.1 | 183 | 889 | 46 | 23 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 23 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 23 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 23 |
| 0:36.5 | 750 | 2:01.6 | 194 | 887 | 9 | 23 |