Frode Arnesen 2000m row
2,000
Meters
7:43.5
Time
1:55.8
Pace
136
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
April 18, 2015 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1056 | 136 | 22 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 21 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1060 | 34 | 22 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 23 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 24 |