Frode Arnesen 2000m row
2,000
Meters
8:00.0
Time
2:00.0
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
May 05, 2009 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 982 | 131 | 23 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 23 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 33 | 23 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 24 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 23 |