Frode Arnesen 18:00 SkiErg
3,871
Meters
18:00.0
Time
2:19.4
Pace
224
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 610 |
| Drag Factor | 69 |
September 03, 2026 19:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,871 | 2:19.4 | 129 | 746 | 224 | 33 |
| 4:00.0 | 833 | 2:24.0 | 117 | 705 | 47 | 33 |
| 8:00.0 | 863 | 2:19.0 | 130 | 750 | 50 | 33 |
| 12:00.0 | 865 | 2:18.7 | 131 | 765 | 51 | 33 |
| 16:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 35 |
| 18:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 37 |
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Workout Graph
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