Frode Arnesen 32:00 SkiErg
6,619
Meters
32:00.0
Time
2:25.0
Pace
372
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 975 |
| Drag Factor | 76 |
January 26, 2026 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,619 | 2:25.0 | 115 | 697 | 372 | 30 |
| 7:00.0 | 1,400 | 2:30.0 | 104 | 660 | 77 | 30 |
| 14:00.0 | 1,469 | 2:22.9 | 120 | 720 | 84 | 30 |
| 21:00.0 | 1,458 | 2:24.0 | 117 | 702 | 82 | 31 |
| 28:00.0 | 1,460 | 2:23.8 | 118 | 711 | 83 | 31 |
| 32:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 30 |
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Workout Graph
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