Frode Arnesen 29:00 SkiErg
6,321
Meters
29:00.0
Time
2:17.6
Pace
370
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 993 |
| Drag Factor | 63 |
December 06, 2025 20:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,321 | 2:17.6 | 134 | 765 | 370 | 34 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 710 | 71 | 32 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 33 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 34 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 35 |
| 29:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 37 |
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Workout Graph
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