Frode Arnesen 31:00 SkiErg
6,385
Meters
31:00.0
Time
2:25.6
Pace
359
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 997 |
| Drag Factor | 63 |
December 02, 2025 13:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,385 | 2:25.6 | 113 | 694 | 359 | 32 |
| 7:00.0 | 1,395 | 2:30.5 | 103 | 660 | 77 | 32 |
| 14:00.0 | 1,432 | 2:26.6 | 111 | 685 | 80 | 32 |
| 21:00.0 | 1,424 | 2:27.4 | 109 | 677 | 79 | 31 |
| 28:00.0 | 1,506 | 2:19.4 | 129 | 745 | 87 | 33 |
| 31:00.0 | 628 | 2:23.3 | 119 | 720 | 36 | 34 |
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Workout Graph
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