Frode Arnesen 10:26 row
2,170
Meters
10:26.7
Time
2:24.4
Pace
123
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 130 |
November 19, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.7 | 2,170 | 2:24.4 | 116 | 706 | 123 | 16 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 17 |
| 10:26.7 | 866 | 2:33.9 | 96 | 647 | 48 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.