Frode Arnesen 29000m BikeErg
29,000
Meters
1:04:15.3
Time
2:12.9
Pace
876
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 71 |
| Revolution Count | 4567 |
| Power/kg | 1.84 |
| Drag Factor | 87 |
August 17, 2025 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:15.3 | 29,000 | 2:12.9 | 149 | 817 | 876 | 71 |
| 14:10.4 | 5,800 | 2:26.6 | 111 | 681 | 161 | 64 |
| 13:25.9 | 11,600 | 2:18.9 | 130 | 745 | 167 | 68 |
| 12:51.5 | 17,400 | 2:13.0 | 149 | 807 | 173 | 71 |
| 12:21.2 | 23,200 | 2:07.7 | 168 | 874 | 180 | 74 |
| 11:26.3 | 29,000 | 1:58.3 | 211 | 1022 | 195 | 80 |
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Workout Graph
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