Frode Arnesen 17:58 SkiErg
3,762
Meters
17:58.4
Time
2:23.3
Pace
214
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 609 |
| Drag Factor | 67 |
July 31, 2025 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:58.4 | 3,762 | 2:23.3 | 119 | 714 | 214 | 34 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 700 | 70 | 33 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 35 |
| 17:58.4 | 1,238 | 2:24.7 | 115 | 703 | 70 | 34 |
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Workout Graph
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