Frode Arnesen 25:00 row
5,779
Meters
25:00.0
Time
2:09.7
Pace
354
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 130 |
May 17, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,779 | 2:09.7 | 160 | 849 | 354 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 19 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
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Workout Graph
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