Ian Rea 4:20 row
368
Meters
4:20.0
Time
5:53.2
Pace
17
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 235 |
| Stroke Rate | 10 |
| Stroke Count | 49 |
| Drag Factor | 175 |
May 17, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 368 | 5:53.2 | 8 | 235 | 17 | 10 |
| 1:00.0 | 124 | 4:01.9 | 25 | 360 | 6 | 17 |
| 2:00.0 | 48 | 10:25.0 | 1 | 120 | 2 | 5 |
| 3:00.0 | 57 | 8:46.3 | 2 | 180 | 3 | 9 |
| 4:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 17 |
| 4:20.0 | 12 | 13:53.3 | 1 | 302 | 0 | 3 |
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Workout Graph
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