Ian Rea 13x0:30/0:15r row
1,841
Meters
6:30.0
Time
1:45.9
Pace
136
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 3:15.0 |
| Overall Distance | 2,094 |
| Overall Time | 9:45.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 118 |
April 27, 2019 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,841 | 1:45.9 | 295 | 1255 | 27 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 28 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 28 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 28 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 28 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 28 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 26 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 26 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1320 | 26 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 30 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 28 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 28 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 28 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 28 | |
| r253 |
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Workout Graph
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