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Ian Rea v0:30/0:15r...39 row

5,715

Meters

19:30.0

Time

1:42.3

Pace

440

Calories

Rest Distance1,167
Rest Time15:15.0
Overall Distance6,882
Overall Time34:45.0
Average Watts326
Calories Per Hour1353
Stroke Rate28
Stroke Count546
Drag Factor129

May 07, 2019 18:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,715 1:42.3 326 1353 28
0:30.0 155 1:36.7 386 1560 28
r: 0:15 18
0:30.0 154 1:37.4 379 1560 28
r: 0:15 32
0:30.0 153 1:38.0 371 1560 26
r: 0:15 37
0:30.0 152 1:38.6 364 1440 28
r: 0:15 30
0:30.0 151 1:39.3 357 1440 28
r: 0:15 32
0:30.0 151 1:39.3 357 1440 28
r: 0:15 42
0:30.0 149 1:40.6 343 1440 26
r: 0:15 27
0:30.0 150 1:40.0 350 1440 28
r: 0:15 30
0:30.0 152 1:38.6 364 1440 28
r: 0:15 23
0:30.0 150 1:40.0 350 1440 28
r: 0:15 27
0:30.0 151 1:39.3 357 1440 28
r: 0:15 34
0:30.0 148 1:41.3 336 1440 28
r: 0:15 28
0:30.0 149 1:40.6 343 1440 28
r: 3:00 173
0:30.0 153 1:38.0 371 1560 28
r: 0:15 31
0:30.0 151 1:39.3 357 1440 28
r: 0:15 30
0:30.0 150 1:40.0 350 1440 28
r: 0:15 20
0:30.0 149 1:40.6 343 1440 28
r: 0:15 21
0:30.0 147 1:42.0 329 1320 28
r: 0:15 23
0:30.0 148 1:41.3 336 1440 28
r: 0:15 27
0:30.0 144 1:44.1 310 1320 28
r: 0:15 18
0:30.0 143 1:44.8 303 1320 28
r: 0:15 30
0:30.0 146 1:42.7 323 1320 28
r: 0:15 27
0:30.0 142 1:45.6 297 1200 28
r: 0:15 19
0:30.0 146 1:42.7 323 1320 30
r: 0:15 24
0:30.0 140 1:47.1 285 1200 28
r: 0:15 33
0:30.0 142 1:45.6 297 1200 28
r: 3:00 37
0:30.0 151 1:39.3 357 1440 28
r: 0:15 21
0:30.0 146 1:42.7 323 1320 28
r: 0:15 24
0:30.0 141 1:46.3 291 1200 28
r: 0:15 19
0:30.0 147 1:42.0 329 1320 28
r: 0:15 27
0:30.0 145 1:43.4 316 1320 28
r: 0:15 19
0:30.0 141 1:46.3 291 1200 28
r: 0:15 22
0:30.0 145 1:43.4 316 1320 28
r: 0:15 24
0:30.0 135 1:51.1 255 1080 28
r: 0:15 32
0:30.0 138 1:48.6 273 1200 28
r: 0:15 18
0:30.0 140 1:47.1 285 1200 28
r: 0:15 22
0:30.0 136 1:50.2 261 1080 28
r: 0:15 23
0:30.0 144 1:44.1 310 1320 28
r: 0:15 23
0:30.0 141 1:46.3 291 1200 30
r: 0:15 20
r1,167

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