Ian Rea 5x100m/2:00r row
500
Meters
1:16.4
Time
1:16.4
Pace
62
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,327 |
| Overall Time | 11:16.4 |
| Average Watts | 785 |
|---|---|
| Calories Per Hour | 2921 |
| Stroke Rate | 48 |
| Stroke Count | 62 |
| Drag Factor | 176 |
May 15, 2019 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.4 | 500 | 1:16.4 | 785 | 2921 | 48 | |
| 0:15.0 | 100 | 1:15.0 | 830 | 3120 | 48 | |
| 0:15.1 | 100 | 1:15.5 | 813 | 2860 | 48 | |
| 0:15.0 | 100 | 1:15.0 | 830 | 3120 | 52 | |
| 0:15.6 | 100 | 1:18.0 | 738 | 2769 | 50 | |
| 0:15.6 | 100 | 1:18.0 | 738 | 2769 | 46 | |
| r827 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.