Ian Rea 6x100m/1:30r row
600
Meters
1:39.1
Time
1:22.5
Pace
64
Calories
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,612 |
| Overall Time | 10:39.1 |
| Average Watts | 621 |
|---|---|
| Calories Per Hour | 2324 |
| Stroke Rate | 48 |
| Stroke Count | 80 |
| Drag Factor | 131 |
January 14, 2019 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 600 | 1:22.5 | 621 | 2324 | 48 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 51 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 48 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 49 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 48 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 49 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 45 | |
| r1,012 |
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Workout Graph
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