Ian Rea 7x0:20/1:45r row
839
Meters
2:20.0
Time
1:23.4
Pace
97
Calories
| Rest Distance | 1,067 |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 1,906 |
| Overall Time | 14:35.0 |
| Average Watts | 603 |
|---|---|
| Calories Per Hour | 2374 |
| Stroke Rate | 51 |
July 26, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 839 | 1:23.4 | 603 | 2374 | 51 | |
| 0:20.0 | 125 | 1:20.0 | 684 | 2520 | 57 | |
| 0:20.0 | 123 | 1:21.3 | 651 | 2520 | 51 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2160 | 51 | |
| 0:20.0 | 123 | 1:21.3 | 651 | 2520 | 54 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 51 | |
| 0:20.0 | 121 | 1:22.6 | 620 | 2340 | 51 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1800 | 48 | |
| r1,067 |
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Workout Graph
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