Ian Rea 500m row
500
Meters
1:24.5
Time
1:24.5
Pace
52
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2215 |
| Stroke Rate | 42 |
| Stroke Count | 59 |
| Drag Factor | 210 |
January 22, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.5 | 500 | 1:24.5 | 580 | 2215 | 52 | 42 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 11 | 44 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2459 | 11 | 41 |
| 0:16.5 | 300 | 1:22.5 | 623 | 2400 | 11 | 44 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2093 | 10 | 42 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 39 |
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Workout Graph
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