Ian Rea 500m row
500
Meters
1:27.2
Time
1:27.2
Pace
49
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2022 |
| Stroke Rate | 41 |
January 12, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.2 | 500 | 1:27.2 | 528 | 2022 | 49 | 41 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 11 | 44 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2155 | 10 | 43 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2068 | 10 | 41 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 40 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 39 |
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Workout Graph
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