Ian Rea 16x125m/0:40r row

2,000

Meters

6:15.2

Time

1:33.8

Pace

171

Calories

Rest Distance1,213
Rest Time10:40.0
Overall Distance3,213
Overall Time16:55.2
Average Watts424
Calories Per Hour1759
Stroke Rate37
Stroke Count364

November 28, 2017 19:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:15.2 2,000 1:33.8 424 1759 37
0:20.8 125 1:23.2 608 2250 43
0:21.0 125 1:24.0 591 2228 43
0:21.5 125 1:26.0 550 2176 39
0:23.3 125 1:33.2 432 1699 39
0:24.3 125 1:37.2 381 1481 37
0:22.9 125 1:31.6 455 1729 39
0:22.5 125 1:30.0 480 1920 37
0:23.7 125 1:34.8 411 1670 35
0:23.9 125 1:35.6 401 1656 35
0:24.0 125 1:36.0 396 1650 35
0:24.1 125 1:36.4 391 1643 37
0:24.3 125 1:37.2 381 1481 37
0:23.8 125 1:35.2 406 1663 35
0:24.9 125 1:39.6 354 1445 36
0:24.7 125 1:38.8 363 1457 34
0:25.6 125 1:42.4 326 1406 33
r1,213

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Workout Graph

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