Graham Allen 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
163
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Drag Factor | 171 |
June 06, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 163 | 29 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 27 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 28 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 29 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 30 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 32 |