David Millard 37:31 BikeErg
13,335
Meters
37:31.8
Time
2:48.8
Pace
345
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 55 |
| Power/kg | 0.86 |
| Drag Factor | 86 |
January 07, 2025 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 37:31.8 | 13,335 | 2:48.8 | 73 | 551 | 345 | 55 | 109 |
| 5:00.0 | 1,530 | 3:16.0 | 46 | 456 | 38 | 48 | 106 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 57 | 117 |
| 15:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 57 | 114 |
| 20:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 58 | 112 |
| 25:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 59 | 114 |
| 30:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 59 | 110 |
| 35:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 59 | 113 |
| 37:31.8 | 733 | 3:27.0 | 39 | 426 | 18 | 45 | 90 |