David Millard 48:19 BikeErg
21,046
Meters
48:19.7
Time
2:17.7
Pace
609
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 83 |
| Power/kg | 1.59 |
| Drag Factor | 50 |
January 25, 2022 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:19.7 | 21,046 | 2:17.7 | 134 | 756 | 609 | 83 | 143 |
| 5:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 81 | 121 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 84 | 146 |
| 15:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 77 | 145 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 94 | 156 |
| 25:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 84 | 157 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 79 | 150 |
| 35:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 79 | 142 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 86 | 141 |
| 45:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 86 | 138 |
| 48:19.7 | 1,346 | 2:28.3 | 107 | 667 | 37 | 85 | 135 |