David Millard 48:09 BikeErg
20,854
Meters
48:09.9
Time
2:18.5
Pace
602
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 83 |
| Power/kg | 1.56 |
| Drag Factor | 49 |
January 03, 2022 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:09.9 | 20,854 | 2:18.5 | 132 | 749 | 602 | 83 | 135 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 81 | 118 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 86 | 134 |
| 15:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 75 | 128 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 94 | 152 |
| 25:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 82 | 153 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 80 | 138 |
| 35:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 78 | 137 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 89 | 135 |
| 45:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 86 | 131 |
| 48:09.9 | 1,278 | 2:28.5 | 107 | 663 | 35 | 85 | 130 |