Jeff Sallaway 24:42 row
5,011
Meters
24:42.6
Time
2:27.9
Pace
195
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 127 |
April 30, 2026 16:30:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.6 | 5,011 | 2:27.9 | 108 | 473 | 195 | 19 |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 742 | 99 | 22 |
| 16:00.0 | 1,548 | 2:35.0 | 94 | 720 | 96 | 18 |
| 16:42.6 | 0 |
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