Delbos Sebastien 15:06 row
3,096
Meters
15:06.7
Time
2:26.4
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 86 |
August 20, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,096 | 2:26.4 | 111 | 674 | 170 | 17 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 17 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 15:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.