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Yann MILLOT 10000m row

10,000

Meters

39:54.6

Time

1:59.7

Pace

660

Calories

158

Heart Rate

Average Watts204
Calories Per Hour992
Stroke Rate26

March 23, 2012 04:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.6 10,000 1:59.7 204 992 660 26 158
1:56.9 500 1:56.9 219 1047 34 24 147
1:56.5 1,000 1:56.5 221 1050 34 26 147
1:56.5 1,500 1:56.5 221 1050 34 26 152
1:58.5 2,000 1:58.5 210 1002 33 26 155
2:02.1 2,500 2:02.1 192 943 32 24 150
2:00.2 3,000 2:00.2 202 988 33 25 153
1:57.0 3,500 1:57.0 219 1046 34 27 162
1:59.0 4,000 1:59.0 208 998 33 27 162
1:59.5 4,500 1:59.5 205 994 33 26 161
1:59.2 5,000 1:59.2 207 996 33 26 164
2:20.6 5,500 2:20.6 126 716 28 21 154
2:03.0 6,000 2:03.0 188 936 32 26 153
1:59.1 6,500 1:59.1 207 997 33 27 163
2:03.1 7,000 2:03.1 188 935 32 27 157
1:57.0 7,500 1:57.0 219 1046 34 28 166
2:03.3 8,000 2:03.3 187 934 32 28 155
1:55.8 8,500 1:55.8 225 1056 34 29 169
1:59.4 9,000 1:59.4 206 994 33 29 164
1:55.6 9,500 1:55.6 227 1058 34 29 171
1:52.1 10,000 1:52.1 248 1123 35 30 173