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Yann MILLOT 10000m row

10,000

Meters

42:52.2

Time

2:08.6

Pace

614

Calories

Average Watts165
Calories Per Hour859
Stroke Rate22

March 02, 2012 22:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:52.2 10,000 2:08.6 165 859 614 22
2:18.2 500 2:18.2 133 755 29 20
2:08.0 1,000 2:08.0 167 871 31 22
2:12.1 1,500 2:12.1 152 817 30 22
2:00.8 2,000 2:00.8 199 953 32 22
2:17.1 2,500 2:17.1 136 761 29 25
2:09.7 3,000 2:09.7 160 832 30 26
2:19.1 3,500 2:19.1 130 724 28 24
2:00.1 4,000 2:00.1 202 989 33 23
2:21.6 4,500 2:21.6 123 711 28 18
2:03.8 5,000 2:03.8 184 930 32 22
2:09.1 5,500 2:09.1 163 836 30 23
2:03.1 6,000 2:03.1 188 935 32 21
2:14.1 6,500 2:14.1 145 778 29 21
2:07.6 7,000 2:07.6 168 874 31 21
2:19.0 7,500 2:19.0 130 725 28 20
1:59.4 8,000 1:59.4 206 994 33 26
2:00.1 8,500 2:00.1 202 989 33 25
2:14.6 9,000 2:14.6 144 775 29 23
1:58.2 9,500 1:58.2 212 1005 33 26
1:56.7 10,000 1:56.7 220 1048 34 27