Yann MILLOT 12:00 row
2,327
Meters
12:00.0
Time
2:34.7
Pace
122
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
March 01, 2012 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,327 | 2:34.7 | 95 | 610 | 122 | 23 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 28 |
| 2:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 24 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 21 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 22 |
| 6:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 23 |
| 7:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 24 |
| 8:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 20 |
| 9:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 23 |
| 10:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 23 |
| 11:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 22 |
| 12:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 23 |