Yann MILLOT 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
411
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 128 |
September 11, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 822 | 411 | 19 |
| 4:00.0 | 812 | 2:27.7 | 108 | 675 | 45 | 15 |
| 8:00.0 | 930 | 2:09.0 | 163 | 885 | 59 | 18 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1035 | 69 | 21 |
| 16:00.0 | 689 | 2:54.1 | 66 | 585 | 39 | 16 |
| 20:00.0 | 1,039 | 1:55.4 | 227 | 1095 | 73 | 24 |
| 24:00.0 | 628 | 3:11.0 | 50 | 525 | 35 | 15 |
| 28:00.0 | 1,053 | 1:53.9 | 236 | 1125 | 75 | 27 |
| 30:00.0 | 294 | 3:24.0 | 41 | 480 | 16 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.