Yann MILLOT 30:00 row
6,826
Meters
30:00.0
Time
2:11.8
Pace
424
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 126 |
September 08, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 848 | 424 | 18 |
| 4:00.0 | 820 | 2:26.3 | 112 | 690 | 46 | 15 |
| 8:00.0 | 850 | 2:21.1 | 124 | 750 | 50 | 16 |
| 12:00.0 | 881 | 2:16.2 | 139 | 795 | 53 | 17 |
| 16:00.0 | 900 | 2:13.3 | 148 | 810 | 54 | 18 |
| 20:00.0 | 931 | 2:08.8 | 163 | 885 | 59 | 19 |
| 24:00.0 | 964 | 2:04.4 | 181 | 945 | 63 | 20 |
| 28:00.0 | 978 | 2:02.6 | 189 | 960 | 64 | 22 |
| 30:00.0 | 503 | 1:59.2 | 206 | 1050 | 35 | 22 |
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Workout Graph
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