Yann MILLOT 30:00 row
6,621
Meters
30:00.0
Time
2:15.9
Pace
401
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 110 |
September 02, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621 | 2:15.9 | 139 | 802 | 401 | 18 |
| 4:00.0 | 782 | 2:33.4 | 97 | 645 | 43 | 15 |
| 8:00.0 | 818 | 2:26.6 | 111 | 705 | 47 | 16 |
| 12:00.0 | 848 | 2:21.5 | 124 | 735 | 49 | 16 |
| 16:00.0 | 879 | 2:16.5 | 138 | 780 | 52 | 18 |
| 20:00.0 | 897 | 2:13.7 | 146 | 825 | 55 | 19 |
| 24:00.0 | 931 | 2:08.8 | 163 | 870 | 58 | 20 |
| 28:00.0 | 964 | 2:04.4 | 181 | 945 | 63 | 21 |
| 30:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 22 |
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