Yann MILLOT 30:00 row
6,471
Meters
30:00.0
Time
2:19.0
Pace
408
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 101 |
August 31, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471 | 2:19.0 | 130 | 816 | 408 | 19 |
| 4:00.0 | 808 | 2:28.5 | 107 | 675 | 45 | 15 |
| 8:00.0 | 936 | 2:08.2 | 166 | 885 | 59 | 18 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1020 | 68 | 21 |
| 16:00.0 | 695 | 2:52.6 | 68 | 585 | 39 | 16 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1065 | 71 | 24 |
| 24:00.0 | 657 | 3:02.6 | 57 | 540 | 36 | 16 |
| 28:00.0 | 1,036 | 1:55.8 | 225 | 1095 | 73 | 27 |
| 30:00.0 | 306 | 3:16.0 | 46 | 510 | 17 | 18 |
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Workout Graph
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