Yann MILLOT 30:00 row
6,553
Meters
30:00.0
Time
2:17.3
Pace
390
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 100 |
August 28, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553 | 2:17.3 | 135 | 780 | 390 | 17 |
| 4:00.0 | 802 | 2:29.6 | 104 | 660 | 44 | 16 |
| 8:00.0 | 842 | 2:22.5 | 121 | 735 | 49 | 17 |
| 12:00.0 | 878 | 2:16.6 | 137 | 780 | 52 | 18 |
| 16:00.0 | 903 | 2:12.8 | 149 | 825 | 55 | 19 |
| 20:00.0 | 936 | 2:08.2 | 166 | 885 | 59 | 19 |
| 24:00.0 | 898 | 2:13.6 | 147 | 825 | 55 | 18 |
| 28:00.0 | 867 | 2:18.4 | 132 | 765 | 51 | 17 |
| 30:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.