Yann MILLOT 30:00 row
6,291
Meters
30:00.0
Time
2:23.0
Pace
381
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 113 |
July 24, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,291 | 2:23.0 | 120 | 762 | 381 | 17 |
| 4:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 17 |
| 8:00.0 | 852 | 2:20.8 | 125 | 750 | 50 | 17 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 17 |
| 16:00.0 | 897 | 2:13.7 | 146 | 825 | 55 | 17 |
| 20:00.0 | 926 | 2:09.5 | 161 | 870 | 58 | 18 |
| 24:00.0 | 454 | 4:24.3 | 19 | 360 | 24 | 14 |
| 28:00.0 | 963 | 2:04.6 | 181 | 930 | 62 | 21 |
| 30:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 21 |
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Workout Graph
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