Yann MILLOT 30:00 row
6,365
Meters
30:00.0
Time
2:21.3
Pace
414
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 130 |
June 10, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,365 | 2:21.3 | 124 | 828 | 414 | 18 |
| 4:00.0 | 818 | 2:26.6 | 111 | 690 | 46 | 15 |
| 8:00.0 | 938 | 2:07.9 | 167 | 900 | 60 | 18 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1050 | 70 | 21 |
| 16:00.0 | 607 | 3:17.6 | 45 | 525 | 35 | 14 |
| 20:00.0 | 1,053 | 1:53.9 | 236 | 1125 | 75 | 24 |
| 24:00.0 | 600 | 3:20.0 | 44 | 525 | 35 | 14 |
| 28:00.0 | 1,074 | 1:51.7 | 251 | 1185 | 79 | 27 |
| 30:00.0 | 257 | 3:53.4 | 28 | 420 | 14 | 17 |
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Workout Graph
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