Yann MILLOT 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
404
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 15 |
| Stroke Count | 471 |
| Drag Factor | 113 |
June 08, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 808 | 404 | 15 |
| 4:00.0 | 819 | 2:26.5 | 111 | 690 | 46 | 15 |
| 8:00.0 | 851 | 2:21.0 | 125 | 750 | 50 | 15 |
| 12:00.0 | 880 | 2:16.3 | 138 | 795 | 53 | 15 |
| 16:00.0 | 897 | 2:13.7 | 146 | 825 | 55 | 15 |
| 20:00.0 | 925 | 2:09.7 | 160 | 870 | 58 | 15 |
| 24:00.0 | 925 | 2:09.7 | 160 | 870 | 58 | 16 |
| 28:00.0 | 839 | 2:23.0 | 120 | 750 | 50 | 17 |
| 30:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 19 |
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Workout Graph
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