Yann MILLOT 30:00 row
6,719
Meters
30:00.0
Time
2:13.9
Pace
443
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 136 |
March 04, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719 | 2:13.9 | 146 | 801 | 443 | 22 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 63 | 22 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 63 | 22 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 66 | 22 |
| 16:00.0 | 994 | 2:00.7 | 199 | 984 | 67 | 21 |
| 20:00.0 | 757 | 2:38.5 | 88 | 602 | 45 | 20 |
| 24:00.0 | 852 | 2:20.8 | 125 | 731 | 54 | 20 |
| 28:00.0 | 768 | 2:36.2 | 92 | 615 | 53 | 26 |
| 30:00.0 | 423 | 2:21.8 | 123 | 722 | 32 | 27 |
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