Yann MILLOT 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 121 |
March 02, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 830 | 417 | 19 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 18 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 21 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 18 |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 21 |
| 20:00.0 | 793 | 2:31.3 | 101 | 647 | 43 | 17 |
| 24:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 21 |
| 28:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 18 |
| 30:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 21 |
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Workout Graph
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