Roy Jones 1000m row
1,000
Meters
2:58.0
Time
1:29.0
Pace
97
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 1961 |
| Stroke Rate | 37 |
| Stroke Count | 111 |
| Drag Factor | 122 |
March 04, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.0 | 1,000 | 1:29.0 | 496 | 1961 | 97 | 37 |
| 0:35.5 | 200 | 1:28.7 | 501 | 1926 | 19 | 35 |
| 0:35.2 | 400 | 1:28.0 | 514 | 2045 | 20 | 36 |
| 0:35.3 | 600 | 1:28.2 | 509 | 2039 | 20 | 36 |
| 0:35.4 | 800 | 1:28.5 | 505 | 1932 | 19 | 39 |
| 0:36.6 | 1,000 | 1:31.5 | 457 | 1868 | 19 | 41 |
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Workout Graph
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