Roy Jones 1000m SkiErg
1,000
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 42 |
| Stroke Count | 160 |
| Drag Factor | 90 |
December 04, 2019 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1068 | 68 | 42 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 41 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 43 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 41 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 42 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 43 |
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Workout Graph
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