Roy Jones 4:34 SkiErg
1,128
Meters
4:34.6
Time
2:01.7
Pace
73
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 40 |
| Stroke Count | 181 |
| Drag Factor | 100 |
March 05, 2026 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,128 | 2:01.7 | 194 | 967 | 73 | 40 |
| 4:34.6 | 1,128 | 2:01.7 | 194 | 967 | 73 | 40 |
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Workout Graph
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