Andy Bennett 30:00 row
7,699
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 129 |
March 25, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,699 | 1:56.8 | 219 | 1054 | 525 | 25 |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 110 | 26 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 105 | 26 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 104 | 26 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 103 | 26 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 103 | 25 |
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Workout Graph
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