Andy Bennett 2x15:00/5:00r row
7,697
Meters
30:00.0
Time
1:56.9
Pace
526
Calories
141
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,746 |
| Overall Time | 40:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 116 |
June 19, 2026 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,697 | 1:56.9 | 219 | 1052 | 24 | 141 |
| 15:00.0 | 3,848 | 1:56.9 | 219 | 1052 | 24 | 138 |
| 15:00.0 | 3,848 | 1:56.9 | 219 | 1052 | 24 | 144 |
| r49 |
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Workout Graph
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