Andy Bennett 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 119 |
June 12, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1022 | 511 | 23 | 135 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 23 | 129 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 23 | 132 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 23 | 138 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 23 | 137 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 23 | 139 |
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Workout Graph
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