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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Kazuya Kawamoto

Log

Date Workout Score Ave Comments Action
12/15/22 1000m 4:24.6 2:12.3 View workout
12/14/22 300m 1:35.2 2:38.6 View workout
12/14/22 3x10:00/2:00r 7,008m 2:08.4 View workout
12/14/22 1000m 4:36.2 2:18.1 View workout
12/13/22 300m 1:35.1 2:38.5 View workout
12/13/22 30:00 7,019m 2:08.2 View workout
12/13/22 1000m 4:40.0 2:20.0 View workout
12/09/22 300m 1:52.4 3:07.3 View workout
12/09/22 v0:45/0:45r...20 4,077m 1:50.3 View workout
12/09/22 1000m 4:53.5 2:26.7 View workout
12/07/22 300m 2:19.0 3:51.6 View workout
12/07/22 v1:00/2:00r...5 3,350m 1:56.4 View workout
12/07/22 1000m 4:44.3 2:22.1 View workout
12/06/22 300m 1:58.7 3:17.8 View workout
12/06/22 30:00 7,046m 2:07.7 View workout
12/06/22 1000m 4:37.0 2:18.5 View workout
12/01/22 300m 1:54.4 3:10.6 View workout
12/01/22 v8:00/3:00r...4 5,063m 1:58.5 View workout
12/01/22 1000m 4:37.1 2:18.5 View workout
11/30/22 300m 1:50.1 3:03.5 View workout
11/30/22 v3:00/2:00r...4 3,106m 1:55.9 View workout
11/30/22 1000m 4:30.1 2:15.0 View workout
11/29/22 300m 1:41.6 2:49.3 View workout
11/29/22 30:00 7,094m 2:06.8 View workout
11/29/22 1000m 4:40.3 2:20.1 View workout